Online: Long meditation and discussion
Course type: Group Meditation
We meditate for 1 hour 30 minutes, followed by 45 minutes group discussion.
This is a good opportunity to enhance your meditation practice, whether you meditate regularly or not.
Please note: The times are Eastern Standard Time (EST)
A chance to meet other meditators, practice meditation and discuss your experience in an informal envrionment. This is ideal for those who wish to explore meditation in a little more depth and take advantage of the opportunity to discuss their experiences with other meditators.
The course is arranged by Acem US School of Meditation
Information
Please Note: Times are Eastern Standard Time (EST)
Those who register will receive a link to the meeting a day before the event.
Instructors
is educated as a physiotherapist, specialist in preventive health work. Ruth has for many years taught yoga and various relaxation techniques in Acem. She is an instructor in Acem.