Weekend Meditation Retreat - NYC

Course type: Weekend Retreat in USA

Intensify the effects of meditation

The weekend retreat helps you overcome obstacles to successful meditation, leading to deeper relaxation and initiating fascinating processes of personality development.

A weekend retreat provides an opportunity for training long meditations at the three-hour level (on your own room), guidance groups led by experienced instructors, talks and discussions on the psychology of meditation.

This is an opportunity to meet fellow meditators in quiet surroundings for longer meditations combined with guidance from experienced instructors.

This provides a possibility to intensify the effects of meditation. To discuss and share your experiences in small guidance groups, can be very helpful and inspiring. In the seminars, you may discuss different aspects of Acem Meditation and achieve a deeper understanding of the technique and the meditation process. You will be able to experience more directly the relationship between meditation and personal growth.

Weekend Meditation Retreat - NYC

Registration

Course starts
Friday 02 November 2018, 5:00 pm
Course ends
Sunday 04 November 2018, 2:00 pm
Location
Choose right price for you
$380.00

Finished

Program:

Friday
3:00 - 5:00pm           Arrival and check-in
5:00 - 5:45pm           Meditation
6:00 - 7:00pm           Dinner
7:30 - 9:30pm           Evening seminar
9:30pm - Social

Saturday
8:00 - 8:30am           Breakfast in silence
8:45 - 11:45am         Meditation in the rooms
12:00 - 1:00pm         Lunch in silence     
1:15 - 2:45pm           Guidance group
3:00 - 4:30pm           Time for walk-and-talk
4:45 - 5:45pm           Meditation together
6:00 - 7:00pm           Dinner in silence
7:30 - 9:30pm           Evening seminar
9:30pm -                   Social

Sunday
8:00 - 8:30am           Breakfast in silence
8:45 - 10:45am         Meditation in the rooms
11:00 - 12:00pm       check-out of rooms
12:00 - 1:00pm         Lunch
2:00pm -                   Departure

 

The course is arranged by Acem US School of Meditation

Information

FEES
Single room $380.
Double room $335 per person
Fees to be paid in cash upon arrival, include room and vegetarian meals (Fri: D; Sat B,L,D; Sun: B,L)

TIME
Registration and Check in at 3pm-5pm on 2nd of Novemberl
Retreat begins at 5pm the 2nd of November and ends at 2pm, the 4th of November.

PLEASE NOTE
◦ Bedrooms are dorm style with bathrooms on each floor
◦ Please do not bring valuables with you; there are no external locks on the bedroom door (You will be able to lock doors while in the room)
◦ Please check FAQ page on US.Acem.com for important reminders.

Instructors

Rolf Brandrud

Acem Meditation Initiator. Works in the National Norwegian Broadcasting Corporation.