Learn Acem Meditation now

Learn Acem Meditation now

Modern meditation based on science, and psychology

Hear what other Acem meditators have experienced:

Some benefits from Acem Meditation

  • Relaxation
  • Reduced Stress
  • Increased productivity
  • Better concentration
  • Personal development

Beginners' courses

The beginners' course usually consists of two sessions, each providing ample opportunity for personal practice followed by guidance and discussion. Groups of 5-15 participants meet for a total of 6 hours. Topics covered include:

You will learn how to use Acem Meditation for relaxation and stress management, and you will lay the foundation for a fascinating process of personality development and self-understanding.

Upcoming Beginner's Courses

Open Center, New York City
Monday 15 April 2019 6:00 pm
Acem Center 305 W 52nd ST Suite 1L New York NY 10019
Saturday 28 September 2019 6:30 pm

Acem Meditation improved my life

“After learning Acem Meditation, I sleep better, I am happier and I have built a new self-confidence,” says Mercedes O., who lives a busy New York life as project manager.

“I also started to feel more whole, and was able to be content with all my different sides. A new self-confidence developed. I wasn’t switching from very high to very low any longer. I enjoyed being more in the middle, without the former frequent lows.

“With results of that caliber, after just a minor investment of my daily time, it is more than worth it to me. I can’t recommend this tool highly enough to anyone looking to improve their life.