Acem Meditation: New course starts now in New York
April 8 and April 15 at Open Center at 30th and Madison in New York
Three tips for getting the most out of meditation
Rolf Brandrud is one of the instructors at the new 4 weeks course in Acem Meditation.
People from all over the world, in all walks of life, are coping better with their lives through the simple method of Acem Meditation. What do they say? Read more ...
For Institutions, Companies and Organizations
Corporate Stress Management Classes
Special Programs tailored to your organization. More...
The anti-stress effects of Acem Meditation are confirmed by scientific research. Blood pressure and heart rate are reduced, the immune system is strengthened, performance under pressure is enhanced, and brain waves show deep relaxation.
Articles, reflections, news and interviews.