Learn Acem Meditation in New York or Minneapolis
A course in Acem Meditation
A course in Acem Meditation
• Is inexpensive: $95, $45 for full time students.
• Does not require the adoption of any system of belief
• Is based on modern psychology and teaching methods
• Is interactive, with plenty of time for discussion
• Is not connected to a guru
Discover the Power of the Wandering Mind!
You relax more in meditation when you welcome the Wandering Mind – and do not try to monitor or control it. Read more
Follow-up activities
To meet and discuss with fellow meditators improves your understanding of the technique and enhances your personal process. It may also help you to get back on track if you have got out of the habit. More ...
Acem Meditation
You don't try to relax. You just sit comfortably in a chair with eyes closed, practising a simple mental technique, allowing a deep relaxation to take hold of body and mind. More ...
Interviews
People from all over the world, in all walks of life, are coping better with their lives through the simple method of Acem Meditation. What do they say? Read more ...
For Institutions, Companies and Organizations
Scientific research
The anti-stress effects of Acem Meditation are confirmed by scientific research. Blood pressure and heart rate are reduced, the immune system is strengthened, performance under pressure is enhanced, and brain waves show deep relaxation.
